Guest blogger Janice Miller from Safety Today shares her insights, perspectives and tips on how parents and youth can tackle adolescent anxiety together.
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Suicide is a conversation that many people find incredibly difficult to talk about. In this blog post, we are talking about suicide and how we can work together to try and reduce stigma and help change the prevalence of suicide in Canada.
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Canada Day 150 is a wonderful opportunity to initiate conversations on the impact of Canada’s past and present on Canadians’ mental health. As you celebrate, engage in activism and resistance, or observe all the amazing things happening on Canada Day, we encourage you to remember to take care of your own mental health and the mental health of those around you. Here are five tips to help you care for your own well-being today!
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